Exercise Equipment Articles

3 Reasons You Should Use a Heart Rate Monitor

TextingIt — Mon, 04 Feb 2008 23:42:14 -0700

Sure it measures your heart, but can't you use your two forefingers on your wrist to do the same thing?

Five Treadmills Worth Checking Out This Christmas

Chris — Tue, 04 Dec 2007 19:51:28 -0700

Do you already know what you are getting everyone on your gift list year? What about for yourself, do you know what you want? If you or anyone you know is looking to receive fitness and/or workout equipment, a treadmill can make an excellent gift. Here is a list of five popular treadmills on the market today and some of their key features.

Five Great Choices for Elliptical Machines This Holiday Season

Bill — Sun, 25 Nov 2007 20:03:29 -0700

An elliptical trainer is a great holiday gift for you to give yourself this year!! Get a head start on New Years resolutions and get fit early!

Do you use your treadmill less in the summer?

Bill — Sat, 07 Jul 2007 05:23:42 -0600

Do you use your exercise equipment less in the summer months? Its OK, reap the benefits of your better health and enjoy yourself!

Smooth 6.25, Bowflex 7 series or Sole F63 - Which Treadmill Would You Jog On?

Chris — Tue, 15 May 2007 11:09:26 -0600

The most popular piece of cardio equipment on the market today are treadmills and for good reason. They not only deliver a great workout that will help burn fat, but it also cranks up your metabolism.

Sole E55, New Balance 9.0e or Sole CE 3.2 - Which Elliptical is for You?

Chris — Tue, 15 May 2007 10:50:03 -0600

If you want more of a full body workout you should try an elliptical trainer. An elliptical trainer combines an upper and lower body workout. Prices for an elliptical trainer can run you a few hundred dollars to over $5,000. Below are just a few elliptical trainers in the $1,000 - $1,500 price range.

OK Go, On Treadmills, Here It Goes Again

Chris — Sun, 08 Apr 2007 20:25:17 -0600

Check out this cool video of a band called "OK Go" doing a really neat treadmill routine. The video just won most creative video of 2006 on the You Tube video awards.

New Treadmill Routines for a New Year

Bill — Fri, 29 Dec 2006 19:54:56 -0700

As the New Year approaches, people are getting ready to step onto their treadmills and get fit.

Here are some tips on how to help keep this years resolution.

How many calories does an Elliptical Trainer burn?

Bill — Mon, 18 Dec 2006 18:23:16 -0700

Elliptical Trainers are one of the most popular pieces of cardio training equipment. But how effective are they? How can you burn the most calories on an elliptical trainer.

Using An Elliptical Trainer For Weight Loss And Fitness

Bill — Fri, 24 Nov 2006 09:04:52 -0700

Elliptical trainers are one of the most popular pieces of exercise equipment for loosing weight and for improving overall fitness. Have a look in most gyms and you will see that the elliptical trainers are the most used pieces of equipment

Lose Weight with Spin Bikes

Bill — Thu, 16 Nov 2006 12:19:27 -0700

Spin bikes are popular in gyms throughout the world. Many people who can't make it to the classes are getting spin bikes for their homes.

Features of Heart Rate Monitors

Bill — Tue, 24 Oct 2006 18:51:55 -0600

Heart Rate Monitors range in price from $50 to $500. What features should you be looking for?

Target Heart Rates - Staying in the Zone

Bill — Tue, 24 Oct 2006 18:45:56 -0600

Over the last 15 years heart rate monitors have been increasing in popularity among everyday people trying to get fit. How do they work? How would it help you in getting fit?

What exercise equipment burns the most calories?

Bill — Tue, 24 Oct 2006 07:15:41 -0600

Which exercise machine will burn the most calories?

According to the Sports Performance and Technology Laboratory at the Medical Colloege of Wisconsin in Milwaukee, treadmills do.

An overview of Treadmills

Bill — Sat, 21 Oct 2006 19:36:20 -0600

Treadmills are one of the most popular at home pieces of fitness equipment. Easy to operate and provide a great workout.

Choosing Exercise Equipment for your Home

Chris — Wed, 04 Oct 2006 20:25:17 -0600

It can be really daunting purchasing home fitness equipment, there are so many choices. This article gives a good overview of the most popular options.

Shopping for a Treadmill

Bill — Wed, 04 Oct 2006 20:14:51 -0600

Treadmills are a popular exercise machine for good reasons. They are likely the most enjoyable exercise machines, whether you like a slow, comfortable walk or a long run. There are many things to look for in a new treadmill. This article highlights some of the features and physical attributes to look for in a new treadmill.

Exercise Bikes vs. a Treadmill

Bill — Wed, 04 Oct 2006 09:18:50 -0600

Most of us can't afford multiple pieces of cardio equipment. This article will help you decide between purchasing a treadmill or an exercise bike for your home gym. Considerations include calories burned as well as safety and enjoyment.

Treadmills – Keep On Running

Chris — Tue, 03 Oct 2006 20:57:28 -0600

This article covers some of the basic considerations that you should think of before you purchase a treadmill for your home gym. I wish that I had read this before I got mine!