http://www.exercise-equipment-review.org/blog Exercsie Equipment Articles en http://www.exercise-equipment-review.org/blog-entry/regular-exercise-slows-aging A Stanford University study shows that regular exercise decreases the affects of aging well into your 70s, 80s and 90s.<p><a href="http://www.exercise-equipment-review.org/blog-entry/regular-exercise-slows-aging">read more</a></p> http://www.exercise-equipment-review.org/blog-entry/regular-exercise-slows-aging#comments Blog Entry Tue, 12 Aug 2008 08:28:03 -0600 Bill 239 at http://www.exercise-equipment-review.org http://www.exercise-equipment-review.org/exercise-and-quitting-smoking An often overlooked aid to quit smoking is exercise. Several governmental studies have shown that smokers who exercise regularly were twice as likely to succeed at quitting as those who didn’t exercise. Why does exercise help? It has to do with stress reduction and the incompatibility of smoking with exercise. For everyone but the most committed smokers, it’s just hard to smoke while exercising.<p><a href="http://www.exercise-equipment-review.org/exercise-and-quitting-smoking">read more</a></p> http://www.exercise-equipment-review.org/exercise-and-quitting-smoking#comments Blog Entry Mon, 11 Aug 2008 20:23:01 -0600 Chris 238 at http://www.exercise-equipment-review.org http://www.exercise-equipment-review.org/stationary-exercise-bike/how-get-most-out-your-stationary-bike Get motivated, Get ready, Set the pace and stretch!<p><a href="http://www.exercise-equipment-review.org/stationary-exercise-bike/how-get-most-out-your-stationary-bike">read more</a></p> http://www.exercise-equipment-review.org/stationary-exercise-bike/how-get-most-out-your-stationary-bike#comments Stationary Exercise Bike Blog Entry Mon, 25 Feb 2008 21:16:42 -0700 TextingIt 228 at http://www.exercise-equipment-review.org http://www.exercise-equipment-review.org/Welcome-to-exercise-equipment-review <p>Several Years ago I bought my first treadmill. All I knew about exercise equipment at that time was that the $20 exercise bike I got in a yard sale made a really place to hang shirts to dry! </p><p>Exercise Equipment Review is intended to be a resource for users looking to setup their own workout room or home gym. </p><p><a href="http://www.exercise-equipment-review.org/Welcome-to-exercise-equipment-review">read more</a></p> http://www.exercise-equipment-review.org/Welcome-to-exercise-equipment-review#comments Blog Entry Mon, 02 Oct 2006 12:22:11 -0600 Bill 22 at http://www.exercise-equipment-review.org