Stationary Exercise Bike Review Guide

Exercise bikes have been around in the home a lot longer than other home fitness equipment and they're still popular today. There's a reason for that; they're simple, easy to use and require no co-ordination.

Today most models are quiet and small, important features for tucking it in the corner of your family room pointing at the television. That's my favourire way to exercise, the time passes fast as I'm entertained by my favourite show.

How to get the most out of your stationary bike.

Get motivated, Get ready, Set the pace and stretch!

Lose Weight with Spin Bikes

Spin bikes are popular in gyms throughout the world. Many people who can't make it to the classes are getting spin bikes for their homes.
Woman riding an exercise bike
Spin bikes are popular in gyms throughout the world. Many people who can't make it to the classes are getting spin bikes for their homes.

What exercise equipment burns the most calories?

Which exercise machine will burn the most calories?

According to the Sports Performance and Technology Laboratory at the Medical Colloege of Wisconsin in Milwaukee, treadmills do.

Woman exercising on a rowing machine

Which exercise machine will burn the most calories?

According to the Sports Performance and Technology Laboratory at the Medical Colloege of Wisconsin in Milwaukee, treadmills do.

Choosing Exercise Equipment for your Home

It can be really daunting purchasing home fitness equipment, there are so many choices. This article gives a good overview of the most popular options.

Exercise Bikes vs. a Treadmill

Most of us can't afford multiple pieces of cardio equipment. This article will help you decide between purchasing a treadmill or an exercise bike for your home gym. Considerations include calories burned as well as safety and enjoyment.


Woman on a Treadmill