Stationary Exercise Bike Review Guide

Exercise bikes have been around in the home a lot longer than other home fitness equipment and they're still popular today. There's a reason for that; they're simple, easy to use and require no co-ordination.

Today most models are quiet and small, important features for tucking it in the corner of your family room pointing at the television. That's my favourire way to exercise, the time passes fast as I'm entertained by my favourite show.

Exercise Bikes for Christmas

All I want for Christmas is an exercise bike! Would you? Could You? Should You? YES! Exercise equipment could be the best Christmas gift ever!

Body Break and Fitness Equipment

Body Break by Hal Johnson and Joanne McLeod have been educating us for over 20 years on how to fit exercise into our daily lives.

How to get the most out of your stationary bike.

Get motivated, Get ready, Set the pace and stretch!

Lose Weight with Spin Bikes

Spin bikes are popular in gyms throughout the world. Many people who can't make it to the classes are getting spin bikes for their homes.
Woman riding an exercise bike
Spin bikes are popular in gyms throughout the world. Many people who can't make it to the classes are getting spin bikes for their homes.

What exercise equipment burns the most calories?

Which exercise machine will burn the most calories?

According to the Sports Performance and Technology Laboratory at the Medical Colloege of Wisconsin in Milwaukee, treadmills do.

Woman exercising on a rowing machine

Which exercise machine will burn the most calories?

According to the Sports Performance and Technology Laboratory at the Medical Colloege of Wisconsin in Milwaukee, treadmills do.



Woman on a Treadmill