A treadmill is a great first piece of fitness equipment for any home gym. You can walk on it, run on it, set the incline; I have even seen people walking backwards on them (I personally don't have the dexterity to do that!).
Here you will find some reviews of current models as well as some articles that should help you in selecting the right treadmill for you needs and budget.
As the New Year approaches, people are getting ready to step onto their treadmills and get fit.
Here are some tips on how to help keep this years resolution.
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